How to treat Sleep Apnea?

Sleep Apnea can increase your irritability, fatigue and cause decreased concentration, in turn affecting your family, work and relationships. But the good news is that proper treatment can completely change your life for better. If you are wondering about how to treat Sleep Apnea, you should see a sleep physician and discuss the symptoms. We recommend finding out more about how to treat sleep apnea by completing the following steps.

Take the risk test

If you have not already done so, please take our simple 9 question 'Sleep Apnea Risk Test' and print out the results. These results will help you while discussing the key issues with your doctor.

Click here to take the risk test

Talk to a physician

Contact a Somnologist or a sleep physician, doctors who know how to treat sleep apnea. If there are any difficulties in finding a Sleep Physician in your area, you can retrieve the information from Sleep Lab locator tool on this website or check with your family physician.

Get ready for a sleep study

Your sleep physician will most likely schedule a sleep study, since it is the only way to diagnose Sleep Apnea. Sleep Study is generally conducted either at the hospital / at your home, where multiple electrodes, belts and video camera are used to monitor your vital parameters, your breathing efforts and your sleep pattern. The entire study takes about 6-7 hours during which period, Sleep technologists constantly monitor you from another room.
Your sleep physician will analyse the data from the study and arrive at the severity of your sleep apnea, measured in terms of AHI.

Treatment Options

The results from your sleep study will help your sleep physician determine how to treat your sleep apnea. There are multiple treatment options available depending on the severity, like nasal strips, dilators, oral devices, air pressure devices like the CPAP and in some cases, surgery. You can read more about the various treatment options here.

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