Are you someone who tends to get angry on petty issues? During this fit of anger, your eyes sore red in blood and you appear as a scary dragon to your children and family members. Well, these things are nothing but the early symptoms of high blood pressure that your body is experiencing and if not treated timely can bring stark consequences to your life.
What is High Blood Pressure?
High Blood Pressure or Hypertension is one of the most common problems being faced by the people these days. The blood that flows through the blood vessels is pumped into the heart with a certain force that builds up a pressure commonly known as blood pressure.
Through the heart that the blood is pumped into the arteries and when the force becomes high the heart is required to work more due to which it becomes weak and can cause dangerous coronary heart diseases like myocardium infarction (heart attack).
What are the Symptoms of High Blood Pressure?
There are various symptoms of high blood pressure that helps in determining the condition at the earliest. People who tend to experience mild to severe headaches, bleeding from the nostrils, red soaring eyes, aggression , palpitations and vertigo are most likely the patients of high BP.
What are the reasons for High Blood Pressure?
The change in the lifestyle of people and the constant stress due to work is one of the foremost reason that is causing problems of high blood pressure. Sleep Apnea can also lead into High Blood pressure, Snoring is a key symptom for Sleep Apnea. Blood Pressure and sleep apnea are interrelated as due to sleep apnea a person is at twice or more times likely to develop blood pressure.
How to control high blood pressure?
Consult a doctor on priority basis. The doctor will be able to bring out the exact cause behind your palpitations and soaring blood pressure rate thus bringing relief to your body. Through taking the medicines prescribed by the doctors on time you will be able to resolve the problem of high blood pressure.
- Consult a doctor on priority basis. The doctor will be able to bring out the exact cause behind your palpitations and soaring blood pressure rate thus bringing relief to your body. Through taking the medicines prescribed by the doctors on time you will be able to resolve the problem of high blood pressure.
- Maintain the general hygiene (along with the medications) in order to curb the risk of high blood pressure like going out for walk twice a day, drinking water on regular basis, conducting meditation and yoga etc.
- Get yourself checked for Sleep Apnea, if you are not getting your blood pressure controlled despite continuous medication. It has been observed that people suffering from sleep apnea have challenges controlling their hypertension despite continuous medication. Visit a Sleep physician in your area for a consultation and in all probability he may advise you to undergo polysomnography (Sleep Test) to diagnose the disorder. If diagnosed positive you need to undergo a treatment of CPAP that will help you in curbing down your blood pressure rate.