Instead of ignoring,
take a risk test.

Heart Problem- Causes, Symptoms and Treatment

In today’s scenario people are undergoing a lot of pressure and are accustomed to a lot of heart related problems. There are various causes due to which a person suffers with heart ailments like smoking, high deposits of cholesterol in the blood cells, insulin resistance, high blood pressure, stress, sleep deprivation etc. The disturbance in the sleep cycle is one of the major reason for the people suffering with heart problems.

What is a Heart attack?

Often referred as the myocardial infraction in the medical terms, a heart attack is the permanent disruption of the heart muscle. A heart attack occurs when the blood vessels which is carrying oxygen-rich blood does not reach the heart due to which the heart tissue raptures the muscle thus causing permanent damage to the heart muscle.

What are the Symptoms of Heart Disease?

If the early signs of heart problems are recognized then it will become easier to control the problem through the support of medical help.Some of the symptoms of Heart Disease are:

  • The most common symptom of a heart disease is chest pain. There is a slight discomfort faced by a person during such situation. A burning sensation or inflammation in the chest could be felt which is quite often misinterpreted as indigestion.
  • A person can feel severe pain in his/her jaw, arms, shoulders and back.
  • Another important symptom of heart disease is shortness of breath, extreme palpitations, sweating and feeling of nausea. Sometimes a person feels dizzy and weak.
  • Choking or indigestion is another major symptom. However, these symptoms of heart disease vary for both men as well as women.

How to Control Heart Disease?

In order to lead a healthy life it is necessary to control the heart related disease and problems.

  • By controlling/managing the high blood pressure, diabetes, cholesterol levels etc in the body you can easily control the risk of heart disease.
  • The body weight too needs to be maintained in order to reduce the risk of heart diseases. A proper diet chart should be followed by the person with regular amount of workouts.
  • Another important factor that plays a very vital role in controlling the heart disease is sound sleep. Lack of sleep or any kind of sleep – related disorder like Sleep Apnea can also increase the risk of heart problems.

Sleep Apnea affects various neurological functions like ability to judge situations or execute actions......

Read more